35 min listen
25 // What happens when too much STUFF causes anxiety: a conversation with Jessica Hayes, host of the Love Your People Well Podcast
FromFig & Farm at Home, Budget Decorating, Decor Tips, Decluttering, Home Styling, DIY Decor
25 // What happens when too much STUFF causes anxiety: a conversation with Jessica Hayes, host of the Love Your People Well Podcast
FromFig & Farm at Home, Budget Decorating, Decor Tips, Decluttering, Home Styling, DIY Decor
ratings:
Length:
48 minutes
Released:
Oct 28, 2021
Format:
Podcast episode
Description
STUFF...we all have it, but did you know that too much stuff can cause anxiety? Today I'm having a conversation with Jessica Hayes, host of the Love Your People Well Podcast and a licensed family and marriage therapist. We talk candidly about the role stuff plays in our homes, the triggers it may be causing some people while leaving others well enough alone. We chat about busyness, community, self-love and SO MUCH more. Jessica provides practical actionable steps we can take to reduce the amount of stress and overwhelm that stems from all these things. Grab a notepad and a pen because you're going to want to remember these tips she shares so you can apply them to your own life.
Links mentioned in show:
Jessica's website:>> www.loveyourpeoplewell.com
Jessica's podcast:>> www.loveyourpeoplewell.com/podcast/
Jessica's FREEBIE - 51 Self-Care Ideas:>> www.loveyourpeoplewell.com/self-care/
Links mentioned in show:
Jessica's website:>> www.loveyourpeoplewell.com
Jessica's podcast:>> www.loveyourpeoplewell.com/podcast/
Jessica's FREEBIE - 51 Self-Care Ideas:>> www.loveyourpeoplewell.com/self-care/
Released:
Oct 28, 2021
Format:
Podcast episode
Titles in the series (100)
7 // But Where Do I Start? - 7 Tips for Using Pinterest as a Tool in Home Design: Understanding your aesthetic is essential before designing a room you love, but naming your aesthetic can be tricky if you don't know what it is or even where to start. In today's show I'm teaching you how to use Pinterest as a student of design so y... by Fig & Farm at Home, Budget Decorating, Decor Tips, Decluttering, Home Styling, DIY Decor