50 min listen
S 523: Q&A: Macronutrients, Mold, and More!
ratings:
Length:
35 minutes
Released:
Jun 5, 2023
Format:
Podcast episode
Description
Q&A style episode today covering two very important topics in macros from a few different perspectives and mold. With macros, there is a % margin of error we need to understand for ourselves and our clients or what I call perfect imperfection. Mold is a hot button topic I wanted to address both in its forms and its side effects. Topics include: - Macros, Mold, and More - Consistency with Our Nutrition and Margin of Error - Side Effects of Mold - Types of Mold - Black Mold - Individuality in Mold Side Effects - Remembering the Basics - Perfect Imperfection with Macronutrients - Tracking Collagen Example - Tracking Method Recommendations - FNMS Program Inside Metabolism School - Metabolism School 101 - Please Share, Rate, and Review ---------- No-Cost Coaching Resources and Gifts for Our Listeners The Check-In Checklist: https://www.academy.sammillerscience.com/checklist [Free] Metabolism School 101: The Video Series http://www.metabolismschool.com/metabolism-101 ---------- Grab a Copy of My New Book - Metabolism Made Simple ---------- My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization www.metabolismschool.com ---------- Stay Connected Blogs and Coaching Resources: www.Sammillerscience.com Instagram: @sammillerscience Facebook: The Nutrition Coaching Collaborative Community https://www.facebook.com/groups/nutritioncoachingcollaborative TikTok: @sammillerscience - https://vm.tiktok.com/ZTdPVQtMH/ ---------- “This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at team@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."
Released:
Jun 5, 2023
Format:
Podcast episode
Titles in the series (100)
S 014: Transformation Stories, Success, and Shaping Your Development with Grant Dziak: Grant Dziak (aka @grantmeabody) is a personal coach and overall all-star human with a unique blended background that incorporates business, fitness, and Division 1 athletics. In this episode we talk about foundational or fundamental principles for... by Sam Miller Science