61 min listen
S 005: The School of Gainz with Chris Barakat
ratings:
Length:
41 minutes
Released:
Nov 13, 2019
Format:
Podcast episode
Description
Chris Barakat is the owner and head coach of Competitive Breed, where he focuses on coaching and transforming natural athletes. Chris is also a member of the Legion Athletics Scientific Review Board and a sponsored athlete for the brand as well. In today’s show, we discuss everything from protein intake and intra-workout nutrition to body recomposition and training. Learn more about Chris at https://www.competitivebreed.com/ Follow Sam @sammillerscience For more information and our programs visit Sammillerscience.com Email him directly at sam@sammillerscience.com
Released:
Nov 13, 2019
Format:
Podcast episode
Titles in the series (100)
S 007: When Diets Don’t Work & The State of Women’s Health with Joelle Cavagnaro: Joelle Cavagnaro aka “Joelle Samantha” shares her journey from disordered eating and exercise patterns to living a life of healing herself and others. Joelle uses her exercise physiology and health education background to provide quality education... by Sam Miller Science