38 min listen
30-Day Authenticity Challenge: Day 3
30-Day Authenticity Challenge: Day 3
ratings:
Length:
11 minutes
Released:
May 30, 2023
Format:
Podcast episode
Description
Hello, dear listener! Welcome back to the 30-day authenticity challenge. On this podcast, I often talk about the importance of being authentic. Of being yourself in every situation, with every person. So, during the course of these 30 days, we'll do the inner (and outer) work of becoming more authentic and expressing our true selves - without feeling like we need to hide who we are. Episodes will go out daily until we complete the challenge. Your task for today, DAY 3, is to mine the past and explore the situations, experiences, or time period in your life that led you to develop the belief "it is too scary, risky, or dangerous to be my authentic self." How old is the part of you that still carries this belief, and what did that part experience? To support the creation of this podcast, you can purchase my resources for self-healing here: https://josephinehardman.com/resources/ Please visit https://josephinehardman.com or send a note to me@josephinehardman.com to connect, share feedback, or let me know how DAY 3 goes for you. With deep gratitude for your presence, I send you all my love and support as you allow the true You to shine forth. Inner Work 2023 All Rights Reserved.
Released:
May 30, 2023
Format:
Podcast episode
Titles in the series (100)
Inner Work 028: What is inner work and how does it benefit you?: Inner work can be defined in many different ways, but it generally refers to a category of personal work that takes into account our inner landscape, emotions, thoughts, psychology, and beliefs. Inner work requires a certain level of self-awareness... by Inner Work: A Spiritual Growth Podcast