5-HTP easily enters your brain and is quickly converted into serotonin. Serotonin is known as the 'happiness molecule' and is a very important neurotransmitter. This is why 5-HTP has been studied for its benefit for mood and overall brain health. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.