We sat down with Julia Dennis and Ella Welch, two Louisville freshmen who both made huge contributions to the Cardinal sprints this season. Dennis and Welch traded ownership of the Louisville freshman records in the 50 and 100 freestyles all year, with both finishing the season faster than Cardinal legends Mallory Comerford and Kelsi Worrell (Dahlia) were as freshmen. The two discuss adapting to college life, sprint training at Louisville, and the culture head coach Aruther Albiero has established revolving around performing at NCAA Championships.