43 min listen
401 Lose the Shoulds and Do the Wants with Tricia Huffman
401 Lose the Shoulds and Do the Wants with Tricia Huffman
ratings:
Length:
34 minutes
Released:
May 5, 2022
Format:
Podcast episode
Description
Tricia (also known online as Your Joyologist) is an ex rock-and-roll roadie and current life coach, podcast host, author, and speaker who I’ve known for at least a decade now. We chat about all the ways it’s unhealthy to hold ourselves to “shoulds” instead of acting on our true wants. If you sometimes struggle with shame, guilt, and rumination over what you could have done differently in the past, Tricia has some advice for you.
Find the show notes for today's episode at terricole.com/401
Learn more about your ad choices. Visit megaphone.fm/adchoices
Find the show notes for today's episode at terricole.com/401
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
May 5, 2022
Format:
Podcast episode
Titles in the series (100)
08 Terri Talks - The Art of Setting Boundaries: "Setting boundaries is essential if you want to be physically and emotionally healthy." - Terri Cole Add Learn more about Hello Freedom at http://terricole.com/08 by The Terri Cole Show