In this episode, Safa and Jamie Rea explore the power of shadow work and how it can help you step into your light. Shadow work is a deeply transformative process that involves facing and integrating the parts of yourself that you've been hiding or suppressing. By doing so, you can access your full potential and live a more authentic, fulfilling life. Safa and Jamie share their own experiences with shadow work and provide practical tips for anyone interested in exploring this process. They discuss the importance of self-awareness, discipline and delayed gratification, gratitude and acceptance how it can lead to greater self-love and inner peace. Check out Jamie's instagram @jamie.n.rea
----
Take your Shadow Work to the next level in my online Masterclass here
Listen to:
How the unintegrated shadow affects your body and energy field
How to connect to your unconscious shadow parts
The shadow of 'i don't know'