? Want daily meditations on the art of living? Sign up for Perennial Meditations: https://perennial.substack.com/subscribeIn this episode, my guest is Dr. Dilip Jeste, the author of Wiser: The Scientific Roots of Wisdom, Compassion, and What Makes Us Good. Today’s episode is a rebroadcast of one of my favorite (and first) conversations on the podcast. Dr. Jeste is a neuropsychiatrist who has spent more than 20 years studying aspects of wisdom and healthy aging. He is a former Director of the Center for Healthy Aging at UC San Diego and a distinguished professor of psychiatry and neurosciences.In the conversation, Dr. Jeste and I discuss,
What wisdom is and what it’s not
Cultivating compassion
Emotional regulation
Leveraging the wisdom of elders
Wisdom and loneliness and much more
Learn more about Dr. Dilip Jeste here. Consider taking the Jeste-Thomas Wisdom Index mentioned in the conversation. ---?️ Virtual Event on The Art (and Science) of Change (26 Apr at 7:00 pm EST). Although this virtual event is part of our Perennial Habits Course, everyone is welcome to attend! Learn more and register here. ---?️ Stay Connected:
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---? Additional Resources Related to the Podcast:

The Wandering Mind with Janie Kreiner
How to Live - Like Socrates

Thinking 101 with Woo-kyoung Ahn

The Examined Life