Each art material and medium is different, as we have talked about before. Let’s explore some more art therapy materials that perhaps might not be as common as colored pencils.. That is, clay and fiber art (which includes crocheting, knitting, weaving, quilting, and more.) We’ll delve into why you want to choose OR avoid them. 
- What you’ll learn in this episode: 

The therapeutic qualities of clay and fiber art 
Their psychological and emotional effects
Why you would want to use or NOT use that specific material. 
What to choose if you’re looking to feel more grounded and empowered or feel more in the “flow” and connected with others. 


- Brought to you by art therapist and artist Youhjung - here to inspire you to let go of your limitations and quench your thirst for expression. 
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You can download my free eBook "21 Day Creative Art Retreat for Self-Care" here.
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