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Cognitively-Based Compassion Training May Help Ease Stress

Cognitively-Based Compassion Training May Help Ease Stress

FromBreastcancer.org Podcast


Cognitively-Based Compassion Training May Help Ease Stress

FromBreastcancer.org Podcast

ratings:
Length:
28 minutes
Released:
Apr 21, 2023
Format:
Podcast episode

Description

Dr. Thaddeus Pace is one of the leaders of the Breast Cancer SUPORT (Survivors and Partners Online Research Together) Project, which is studying how cognitively-based compassion training, a specific type of guided meditation, can help women with a history of breast cancer, as well as their partners.
Listen to the episode to hear Dr. Pace explain:

the differences between cognitively-based compassion training and other types of meditation

the benefits of cognitively-based compassion training

the goals of the Breast Cancer SUPORT Project and how people can join the study, if they’d like to do so
Released:
Apr 21, 2023
Format:
Podcast episode

Titles in the series (100)

Breastcancer.org is a nonprofit organization dedicated to providing the most reliable, complete, and up-to-date information about breast cancer. Our mission is to help women and their loved ones make sense of the complex medical and personal information about breast cancer, so they can make the best decisions for their lives. Breastcancer.org podcasts offer unique insights on prevention, treatment, research, and other breast cancer topics from our medical experts and invited guests.