Brent Arckey has been coaching for over 20 years, and his skills and dedication have culminated into the recent success of Summer McIntosh, the newly minted World Record holder in the 400 Free and the 400 IM. In this interview, Brent shares his coaching philosophy and training approach that has led to his success.
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00:00 - Welcome Brent Arckey!
01:02 - The Pressure of Notoriety and Background
08:45 - Staying true to coaching philosophy amidst fame and notoriety
16:00 - Approach Toward Kicking and Conditioning
22:51 - Stroke Drills and Stroke Philosophy
30:50 - What’s In The Sarasota Sharks’ Gear Bag?
37:23 - The Race of the Century
42:10 - Uncharted Territory: A Best Time = World Record
51:44 - Working With Vern Gambetta
54:44 - The Philosophy of Training All Four Strokes
1:03:12 - Managing Work and Life
1:13:14 - Not Being Consumed By The Success of Your Athletes