In this special episode, Melanie interviews Lydia, a ScreenStrong teen whose story we first heard back in January 2021. Lydia gives us an update on her life and how she’s been thriving without social media. She also offers encouragement to teens and parents just starting on the ScreenStrong journey.References & Links:Lydia's first episode: ScreenStrong Teens: Lydia (#16)______________________________________________________Please subscribe, rate, and share this podcast to help spread the word. Stay Strong! Become a Connect Member to get access to our exclusive online forum, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more!Our ScreenStrong Lifestyle Courses are NOW AVAILABLE! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!Production Team: Host—Melanie Hempe Producer & Audio Editor—Olivia Kernekin