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12 Reasons Why You Should Eat SATURATED Animal Fat

12 Reasons Why You Should Eat SATURATED Animal Fat

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast


12 Reasons Why You Should Eat SATURATED Animal Fat

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast

ratings:
Length:
8 minutes
Released:
Apr 15, 2023
Format:
Podcast episode

Description

Is saturated fat healthy? Yes, I think so! It’s very difficult to support a healthy body without saturated animal fats. So, today I want to cover some incredible benefits of eating saturated fats.

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Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Released:
Apr 15, 2023
Format:
Podcast episode

Titles in the series (100)

Dr. Eric Berg DC, age 53 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health related topics. Dr Berg’s YouTube, Facebook and Instagram channels have close to 3 million followers worldwide and have generated over 300 million views.