14 min listen
Breaking the Superwoman Myth: Embracing Vulnerability and Self-Care
FromThe Zingg
ratings:
Length:
28 minutes
Released:
Apr 12, 2023
Format:
Podcast episode
Description
In this episode of The Zingg, Eglantina discusses the concept of the "superwoman" archetype, exploring how it may lead to negative consequences such as burnout, anxiety, and stress. Eglantina shares personal experiences and insights from two champions of female empowerment, Cindy Parlow Cone and Marissa Solis, on why women should embrace vulnerability and not be afraid to ask for help. The discussion delves into the potential harmful effects of societal expectations that women should be invincible and how this can result in feelings of isolation and inadequacy. Eglantina also offers suggestions on how women can overcome the superwoman stigma by seeking support, acknowledging their limitations, setting boundaries, and embracing imperfections.
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Instagram: @eglantinazingg
Twitter: @eglantinazingg
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The Zingg
Direction
Eglantina Zingg
Ricardo E. Antequera
Executive Production
Eglantina Zingg
Ricardo E. Antequera
Video editing
Ton Gomes
Styling
Liandra / skep360
Follow me on social media:
Instagram: @eglantinazingg
Twitter: @eglantinazingg
Tik Tok: @eglantinazingg
The Zingg
Direction
Eglantina Zingg
Ricardo E. Antequera
Executive Production
Eglantina Zingg
Ricardo E. Antequera
Video editing
Ton Gomes
Styling
Liandra / skep360
Released:
Apr 12, 2023
Format:
Podcast episode
Titles in the series (90)
How I met Martha Stewart // Cómo conocí a Martha Stewart: Here's the background story: Unknown and unpaid traffic tickets, a suspended driver's license, and a prohibited street crossing. Eglantina is on the way to her detention in prison, full of fears like never before, without knowing what she is going to find and who may help her. And out of nowhere there she is standing in line for a mugshot as well: No one else than MARTHA STEWART! Based on this story, Eglantina reflects on the complexity of this situation, but at the same time, on how important is the empathy in order to understand and respect each other. Each one of us may find ourselves in extreme situations for many different reasons, but understand each other´s circumstances, even if we do not share them, can be the foundation of social harmony. So, even in what she believed to be the most complex moment of her life, Eglantina was able to find a bright side: To continue working to provide better opportunities and life skills by The Zingg