In this episode of "The Kriya Yoga Podcast" we will be exploring one's readiness for meditation and spiritual practice. We also explore what to do if you are NOT ready to begin an intensive spiritual/meditation practice.
This theme was inspired by a Kriya Yoga Apprenticeship student's self-honest consideration of the first sutra of Patanjali's Yoga Sutras.  "Now, instruction in Yoga practice."
For an exploration of the Yoga Sutras to assist your studies see the following:
Kriya Yoga Continuing the Lineage of Enlightenment
A 26-Hour Kriya Yoga Sutras Audio Course
For more information about this work please visit:
https://www.patreon.com/KriyaYoga
https://kriyayogaonline.com/
https://www.youtube.com/user/KriyaYogaOnline