19 min listen
Goggles of Your Self-Image: "What You See Is Who You Be" (Outweigh)
Goggles of Your Self-Image: "What You See Is Who You Be" (Outweigh)
ratings:
Length:
12 minutes
Released:
Apr 1, 2023
Format:
Podcast episode
Description
Leanne Ellington says there are 5 ingredients of self-imaging:
Self Acceptance
Self Care
Self Esteem
Self Worth
Self Endorsement
Amy shares some questions that she got from Leanne that you can ask yourself surrounding all 5 of these ingredients that make up how you see yourself! Answering the questions will help you understand what kind of goggles you have on because "what you see is who you be", and you are worthy of being the BEST version of yourself possible. The great news is....you can get a NEW pair of goggles if need to...you can rewire your brain!
StresslessEating.com for more from Leanne!
HOST:@RadioAmyRadioAmy.com See omnystudio.com/listener for privacy information.
Self Acceptance
Self Care
Self Esteem
Self Worth
Self Endorsement
Amy shares some questions that she got from Leanne that you can ask yourself surrounding all 5 of these ingredients that make up how you see yourself! Answering the questions will help you understand what kind of goggles you have on because "what you see is who you be", and you are worthy of being the BEST version of yourself possible. The great news is....you can get a NEW pair of goggles if need to...you can rewire your brain!
StresslessEating.com for more from Leanne!
HOST:@RadioAmyRadioAmy.com See omnystudio.com/listener for privacy information.
Released:
Apr 1, 2023
Format:
Podcast episode
Titles in the series (100)
Answering Your Questions (The 5th Thing) (3-5-19) by 4 Things with Amy Brown