This is a special episode that is the first of a series of interviews with highlighted healers, I’m speaking with participants from my Chronic to Creatrix program! In this episode, we’re speaking with Cat Aldana Cat Aldana, Founder of EAT STRETCH NAP™ and 7+ year Experienced Registered Yoga Teacher (E-RYT 500). She is an Ayurvedic + Reiki Practitioner, Akashic Records Reader and a widely sought after corporate wellness consultant and speaker. Her passion for yoga stems from her contagious love for dance, holistic wellness and personal + professional development.  In this conversation, you’ll hear about Cat’s experience with her own skin challenges, working with Akashic Records personally and with clients, navigating the food realms, and the power of working with a coach/guide and community for accountability and support. You’ll also hear about Cat’s exciting new projects and her upcoming retreat in Colombia!   Click here for full show notes   >> ENTER THE GIVEAWAY :: Win the Creatrix Intuitive Healing Bundle for Healers ($860 of resources + goodies)! Go to http://bit.ly/creatrixgiveaway  >> JOIN THE WAITLIST :: Get on the list to learn more about the CHRONIC TO CREATRIX AKASHIC Experience for Holistic Healers & Practitioners (Opens Jan 2020)! Save the date to be the FIRST to know when doors open for this transformative program that’s helped other healers, practitioners, coaches, & changemakers like you boost their Intuition with Akashic Records, activate their Inner Healer & gain greater clarity, confidence, & impact. Go to http://www.chronictocreatrix.com/  ***** SUPPORT THE PODCAST Your support means the world... If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart! To make a monthly contribution, head to the Patreon page here. If you would like to make a one-time contribution, you may use our personal Venmo Link here and offer any dollar amount you'd like - send to @WildlyRooted: https://venmo.com/WildlyRooted   Thank you as every penny counts toward supporting this work! xo   ***** For more from Wildly Rooted Get Wildly UNSTUCK audio program (it's free) Support Wildly Rooted on Patreon (I thank you!) Work with Venessa 1-on-1 Say hi on Instagram @WildlyRooted   Guest Links http://eatstretchnap.com/ https://www.instagram.com/eatstretchnap/ https://www.facebook.com/eatstretchnap  Cat’s retreat in Colombia   For information about retreats: http://eatstretchnap.com/   For information about podcast: https://www.guruu.one/   To book Akashic Record Readings: https://eatstretchnap.as.me/schedule.php   And I’m @eatstretchnap + @cataldasana on Instagram.   Resources:   Venessa’s Acne Story on IGTV Part 1 of 3