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Diet Culture vs. Intuitive Eating

Diet Culture vs. Intuitive Eating

From4 Things with Amy Brown


Diet Culture vs. Intuitive Eating

From4 Things with Amy Brown

ratings:
Length:
25 minutes
Released:
Feb 12, 2022
Format:
Podcast episode

Description

Michelle Pillepich {@MichellePillepichNutrition} is joining Amy for the next 4 weeks {an ‘Outweigh Residency’ of sorts!} In this first of the four episodes they talk about the polarization of the wellness world—diet culture vs. intuitive eating and how extremes tend to show up online vs. the sustainable approach that actually works!For more from Michelle check out: MichellePillepich.com Follow the hosts on instagram:@lisahayim@radioamySUBSCRIBE and follow so you never miss an episode and SHARE with your friends & family. Questions? Guest Submissions? Email us: hello@outweighpodcast.comWanna Ditch the rules but don’t know where to begin? It starts when you know THE TRUTH about how the body works, and use it as armor against the noise. Enroll in Lisa’s mini course Ditch Diets for Good for just $10 dollars and take a giant first step in learning to F*RK THE NOISE. Code: OUTWEIGH at checkout HERE.This podcast was edited by Houston Tilley Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Released:
Feb 12, 2022
Format:
Podcast episode

Titles in the series (100)

Join Amy Brown as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!