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How to Increase Neuroplasticity and Strengthen Your Brain – Moha Bensofia : 1031

How to Increase Neuroplasticity and Strengthen Your Brain – Moha Bensofia : 1031

FromThe Human Upgrade with Dave Asprey


How to Increase Neuroplasticity and Strengthen Your Brain – Moha Bensofia : 1031

FromThe Human Upgrade with Dave Asprey

ratings:
Length:
43 minutes
Released:
Mar 14, 2023
Format:
Podcast episode

Description

IN THIS EPISODE OF THE HUMAN UPGRADE™…you’ll learn how much control you can actually have over your brain. There’s a new way of accessing your meat operating system that adds an important element that’s been missing from the brain training conversation. Moha Bensofia joins the show to explain a new piece of neurotech called Mendi. He shares the benefits of getting more blood to the front of your brain.Mendi uses neurofeedback to provide visual feedback based on your brain activity. A headset measures the activity while you play a fun brain-training mobile game. The system uses fNIRS technology to measure blood flow and oxygenation in the pre-frontal cortex of the brain. The brain training game requires focus and calmness, which increases activity and control of your brain’s pathways. By using Mendi, you can learn to control your brain activity and reach greater heights as an entrepreneur, athlete, and professional in any field.Mendi was developed initially for victims of war and trauma, as well as people struggling with anxiety, PTSD, and ADHD. But, as you’ll learn, everyone can benefit from this type of brain training.SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS: Go to https://www.mendi.io and use code DAVE to save 15%.Watch this episode on YouTube!WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Liquid Ketones for Better Energy, Focus & Endurance: https://hvmn.com, use code DAVE to get 20% offJoin us at the 9th Annual Biohacking Conference: https://biohackingconference.comDave Asprey’s NEW Book! “Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want” is out now.https://daveasprey.com/books/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Released:
Mar 14, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything? It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.