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2080: Just Move It by Ryan Frederick

2080: Just Move It by Ryan Frederick

FromOptimal Health Daily


2080: Just Move It by Ryan Frederick

FromOptimal Health Daily

ratings:
Length:
12 minutes
Released:
Mar 20, 2023
Format:
Podcast episode

Description

Ryan Frederick talks about the importance of movement
Episode 2080: Just Move It by Ryan Frederick
Ryan Frederick is an internationally recognized thought leader, speaker, author, innovator, developer, and strategy consultant specializing in place and healthy longevity with over 15 years in the field. His work has been cited in Forbes, The Washington Post and many other outlets. 
Take his life assessment quiz, located here: https://www.here.life/assessment 
The original post is located here: https://www.smartliving360.com/blog/just-move-it
Visit Me Online at OLDPodcast.com
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Released:
Mar 20, 2023
Format:
Podcast episode

Titles in the series (100)

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