13 min listen
1625: Healing the Post-Holiday Hangover Blues by Rachel Shanken
1625: Healing the Post-Holiday Hangover Blues by Rachel Shanken
ratings:
Length:
11 minutes
Released:
Jan 22, 2023
Format:
Podcast episode
Description
Rachel Shanken of MindBodyWise shares her thoughts on healing the post-holiday blues.
Episode 1625: Healing the Post-Holiday Hangover Blues by Rachel Shanken
Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now a Phoenix Rising Yoga Therapy Practitioner. Her philosophy is simple: what you seek is already within you. In the busy lives we lead, it's sometimes difficult to stop, listen and access the knowledge that resides deep inside of ourselves. Using a whole-body, client-centered approach, her passion is to: support you with listening to your own internal wisdom, assist you with connecting to what you really want and help to empower you in taking steps toward achieving your goals.
The original post is located here: https://mindbodywise.com/blog/healing-the-post-holiday-hangover-blues/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 1625: Healing the Post-Holiday Hangover Blues by Rachel Shanken
Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now a Phoenix Rising Yoga Therapy Practitioner. Her philosophy is simple: what you seek is already within you. In the busy lives we lead, it's sometimes difficult to stop, listen and access the knowledge that resides deep inside of ourselves. Using a whole-body, client-centered approach, her passion is to: support you with listening to your own internal wisdom, assist you with connecting to what you really want and help to empower you in taking steps toward achieving your goals.
The original post is located here: https://mindbodywise.com/blog/healing-the-post-holiday-hangover-blues/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jan 22, 2023
Format:
Podcast episode
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