Reid Peterson of Grief Refuge talks about how goals and intentions help with grief. This is part 1 of 2.
Episode 1587: [Part 1] How Goals and Intentions Help With Grief by Reid Peterson
Grief Refuge experiences are facilitated by Reid Peterson, MA. Reid achieved a Masters Degree in Transpersonal Psychology (Institute of Transpersonal Psychology, 2007) and is trained by Dr. Alan Wolfelt from the Center for Loss & Life Transition. Reid's approach utilizes Dr. Wolfelt's Companioning philosophy; with an emphasis on presence, nature, spirituality, and heart-centered-care for the bereaved. Reid is the 'voice' of Grief Refuge: narrating podcast episodes and The Daily Refuge on the Grief Refuge App.
The Grief Refuge app is a daily companion to help navigate your grief journey. It provides comfort and solace in a time of need. With daily audio musings and a tool to track your grief progress, it helps you cope with loss and feel supported throughout the journey. 
The original post can be found here: https://griefrefuge.medium.com/how-goals-and-intentions-help-with-grief-81abeafd805d 
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