How are we helping parents and caretakers as they seek to learn more about digital literacy and social media?  On this episode Jeff and Tricia discuss recent research that makes the link between too much unregulated screentime and anxiety. So what do we do to help one another be more mindful of our social media use? Jeff walks listeners through his PARENT framework and talks more about ways he can support your parent/caretaker audience and ways he can help your PTA sustain a conversation about social media in this ever-shifting landscape of digital literacy. Ready to learn more about that framework?  Click here for more. You can reach out to him at jeff(at)shiftingschools (dot com)to schedule a conversation to explore any of those options. Tricia talks to us about the brand new free Shifting Schools resource "Exploring our Relationship With Social Media." Ready to check out that free guide? Click here for more. As always you can explore our full collection of free guides, and sign up for our free newsletter at www.shiftingschools.com Thanks to the show sponsor MackinVia for supporting us in making this podcast free for you! Do you have thoughts on how SEL Day and SEL more broadly connects with social media? Weigh in on this episode and send us a voice memo! You can find the voice memo share button on our homepage at www.shiftingschools.com