Validation is something that all of us are searching for—one of the core needs of a human being is to feel significant. The problem is, most of us are looking for some external form of validation when we really need to understand that the words we’re seeking to hear from others should actually come from ourselves. On today’s episode, Kris Krohn does a deep-dive on the topic of validation and teaches you how to dig deep and find feelings of significance within yourself instead of wasting your time seeking them in an external environment.