In 1921, (100 years ago) there were 2 major discoveries! One was insulin. The other was the ketogenic diet! In today’s podcast, Dr. Martin discusses how we are still learning about these discoveries today. He discusses metabolic health and how 88% of the population is metabolically unwell. He talks about how insulin is supposed to work, diabetes and cardiovascular health. He also discusses intermittent fasting and the Reset Diet! Don’t miss this episode!!