Over the years, we've talked a lot about insulin...specifically high circulating insulin. When your insulin levels are too high for too long, you're at risk for EVERY major disease. In fact, if you have chronically elevated insulin... You'll end up with either... Heart Disease Cancer Alzheimer's or Dementia Diabetes How do you know if your insulin levels are high? Based on tens of thousands of patient visits over the years...I've seen many different possible symptoms associated with high circulating insulin. And...many of the symptoms are surprising. In this episode I talk about insulin. How insulin works, and what food does to insulin levels. I also talk about why 'good' carbs can still cause you big problems...especially if you're metabolically damaged.