25 min listen
EP160 The One About Muscle And Aging
ratings:
Length:
25 minutes
Released:
Nov 8, 2018
Format:
Podcast episode
Description
In this episode we talk about the importance of muscle. We discuss why muscle should be a vital sign, just like your temperature, heart rate, and blood pressure. We talk about studies showing... Strong muscle means better cancer survival. Strong muscle means better COPD survival. Strong muscle means stronger brain. Strong muscle means better ICU survival. We also talk about the importance of doing more resistance exercises.
Released:
Nov 8, 2018
Format:
Podcast episode
Titles in the series (100)
Episode 40. How big of a deal is dehydration?: Do you need to worry about dehydration? How common is it? These are a few of the topic that we talk about in our latest podcast. by The Doctor Is In Podcast