3: Ep. 3 What does ' do the work' mean?

FromDo The Work

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3: Ep. 3 What does ' do the work' mean?

FromDo The Work

ratings:

Length:

30 minutes

Released:

Feb 10, 2023

Format:

Podcast episode

Description

On this weeks episode Sabrina dives into what it means to 'do the work' on yourself. Finding your core wounds and traumas, reparenting the littler you and how to date differently once you've healed.

Released:

Feb 10, 2023

Format:

Podcast episode

Titles in the series (71)

A podcast on dating, anxiety and doing the work to heal.

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Ep 1. Anxious attachment and how it manifests in relationships by Do The Work
33 min listen
Ep 7. Boundaries, non negotiables and how to set them in dating. by Do The Work
29 min listen
Ep.16 Joe Pt 2 answering your most asked questions in dating and more! by Do The Work
52 min listen
Ep. 4 All things Breakups, healing and the way anxious/avoidant handles relationships ending. by Do The Work
34 min listen
Ep 2. Texting in Dating by Do The Work
35 min listen
Ep. 6 FIVE hard truths in dating we all need to hear by Do The Work
30 min listen
Ep.8 Intuition vs anxiety, calming your nervous system and learning to trust yourself with Masha Kay! by Do The Work
48 min listen
Ep. 12 Communication in dating, relationships and how to have the 'what are we' talk. by Do The Work
32 min listen
Ep 21. All things dating apps, how to navigate them and dos/donts with Lisa Holden by Do The Work
48 min listen
Ep. 17 Narcissism, avoidants and why anxious attachers date unavailable people with LMHC Jessica Baum by Do The Work
45 min listen
Ep. 24 'Doing the work' and what healing looks like with Leo Skepi! by Do The Work
45 min listen
Ep 20. LGBTQ dating with Cammie Scott!! by Do The Work
45 min listen
Ep. 9 Male/Female perspective with Sabrinas big brother and dating coach Joe Zohar by Do The Work
50 min listen
Ep 10. Inner child work, Ketamine treatments and what 'reparenting' looks like by Do The Work
31 min listen
Ep 22. Mindset and dating with Case Kenny by Do The Work
48 min listen
Ep. 13 How to be a healthier dater by Do The Work
33 min listen
Ep. 5 Attachment Styles + Nervous system regulation with Masha K by Do The Work
44 min listen
Ep. 11 BONUS EPISODE! How my dogs passing changes the way I dated by Do The Work
25 min listen
Ep 18. Pt 1 Dating Buzzwords- Ghosting, lovebombing, gaslighting, orbiting and future faking by Do The Work
32 min listen
Ep. 3 What does ' do the work' mean? by Do The Work
30 min listen
Ep. 14 How does meditation help anxiety with Manoj Dias of Open by Do The Work
46 min listen
Ep 19. Masha pt 4! Self sabotage + the shame around your insecure attachment style by Do The Work
45 min listen
Ep. 25 Masha Pt 5! How to 'sit in the discomfort' , feel your emotions and work through rejection/abandonment. by Do The Work
45 min listen
Ep. 29 High functioning anxiety and how to do the inner child work to heal through anxiety by Do The Work
45 min listen
32: Healing while single vs dating, the importance of triggers in dating and neurodivergent dating with Lewis Huckstep! by Do The Work
49 min listen
Ep. 30 Overcoming heartbreak and finding love in a long distance relationship with Lindsey Harrod by Do The Work
45 min listen
Ep. 26 Buzzwords part 2! Situationships, breadcrumbing, stonewalling, slow fade, negging and emotionally unavailable by Do The Work
33 min listen
Ep 15. Masha pt 3 How your anxiety and patterns in dating are playing out and what does the process of growth and change really look like? by Do The Work
49 min listen
40: Ep. 40 Breakups, no contact and building self esteem to date again. by Do The Work
37 min listen
34: Ep. 34 First date questions, trauma dumping vs getting deep and how to ask questions of depth on a date? by Do The Work
39 min listen

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72: Chasing Unavailable Love and Unpacking Idealized Relationships with Matthew Hussey by Do The Work
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71: What does it mean to be ready for a relationship and how do you know you are? by Do The Work
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70: Trusting yourself, understanding triggers and validating your own needs with Masha Kay! by Do The Work
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69: Codependency and getting back with an ex with Mark Groves and Kylie McBeath! by Do The Work
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68: Your dating questions answered with Tech guy! by Do The Work
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67: From toxic to healthy relationships and how to acclimate to a new (healthier) way of dating! by Do The Work
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66: Dating a single parent/dating as a single parent with therapist Quinn Padilla! by Do The Work
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65: Eating disorders, trauma responses differing between children and how a lack of control can manifest differently based on experiences with big sister Jaimie Bailey! by Do The Work
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64: Avoidant attachment, how it shows up in dating and understanding why Avoidants retreat with Ken Reid! by Do The Work
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63: Compatibility VS the spark and the difference between the ‘ick’ and standards! by Do The Work
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62: Love/social media addiction and what’s happening in the brain during rejection with Neuropsychotherapist Britt Frank! by Do The Work
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61: Self healing, forgiveness, victimhood and how to hold yourself accountable with Dr Nicole Lepera! by Do The Work
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60: Expectations in dating and how to clearly communicate and navigate uncertainty! by Do The Work
47 min listen
59: How to flirt, approach people in public, and build your confidence in dating with flirt coach Benjamin Camras! by Do The Work
56 min listen
58: What it *actually* means to love yourself and to release shame and blame with Masha Kay! by Do The Work
60 min listen
57: The importance of inner child work and how childhood issues seep into your dating life with therapist Sarah LeFleur! by Do The Work
47 min listen
56: Timing (wrong person right time, age gaps) getting comfortable being uncomfortable and how to handle ‘what ifs’ in dating and during a breakup! by Do The Work
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55: Inside the mind of a Narcissit- NPD, gaslighting, types of narcissist, and their cycle of abuse with Dr Jaime Zuckerman! by Do The Work
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54: The Neuroscience of imposter syndrome, ruminating/spiraling thoughts, closure and more with Alexis Fernandez! by Do The Work
54 min listen
53: Navigating codependency, trauma bonds and how to be alone in dating with trauma specialist Logan Cohen! by Do The Work
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52: New year, same you- How to 'manifest' in 2024 and set realistic goals with Masha Kay! by Do The Work
65 min listen
51: Letting go, why 'matching energy' is a waste, detaching and year end recap! by Do The Work
35 min listen
50: Attachment styles and using self hypnosis to heal through childhood traumas and core beliefs with Dr. David Spiegal! by Do The Work
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49: Cheating, the mind of a cheater and debunking 'once a cheater always a cheater' with The Angry Therapist John Kim! by Do The Work
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48: Healing from a narcissistic marriage, inner work post divorce and how to navigate co parenting with a narcissist with Helen Zohar! by Do The Work
48 min listen
49: Conflict/ resolution in dating and why the cool girl doesn’t exist with Matthias J Barker and Masha Kay!! by Do The Work
60 min listen
46: Stepping into your power and how to show up for yourself and your partner in dating! by Do The Work
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45: From Fboy to securely attached, debunking ‘if he wanted to he would,' ‘ sleeping with them will ruin things’ and more with Eli Vazquez! by Do The Work
60 min listen
44: BONUS EPISODE! How human design can help understand you and others, how to navigate dating and understand yourself deeper with Erin Claire Jones! by Do The Work
37 min listen
43: when and how to define the relationship, “what are we” conversation and milestones in dating! by Do The Work
42 min listen

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Ep.8 Intuition vs anxiety, calming your nervous system and learning to trust yourself with Masha Kay! by Do The Work
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Discover this podcast and so much more

3: Ep. 3 What does ' do the work' mean?

3: Ep. 3 What does ' do the work' mean?

Description

Titles in the series (71)

More Episodes from Do The Work

Related podcast episodes