20 min listen
179 - Cultivating mindfulness in kids with Dr. Rashmi
179 - Cultivating mindfulness in kids with Dr. Rashmi
ratings:
Length:
50 minutes
Released:
Jul 1, 2021
Format:
Podcast episode
Description
Hey there villagers! On today's episode of the podcast I got to hang out with the author of the children's book, "Finding Om." Dr. Rashmi Bismark and I chatted all about how to cultivate mindfulness with the tiny humans. This practice can be so helpful for everyone to bring in their daily life. Love this podcast? Scroll down to leave a review! I read every one and they fill my heart with joy. Connect with us on: Instagram: https://www.instagram.com/seed.and.sew/ Podcast page: https://voicesofyourvillage.com Music by: https://www.bensound.com/
Released:
Jul 1, 2021
Format:
Podcast episode
Titles in the series (100)
07 - My Fab Five products for an optimal sleep environment: There are soooo many products to sift through when having a baby. In this episode I dove into my Fab Five products for an optimal sleep environment. Before making any big adjustments to sleep I always look at the environment first. In this... by Voices of Your Village