The Minimalists talk with Dr. Cortney Warren about heartbreak and letting go of your ex. Listen to all 2 hours of episode 383 on The Minimalists Private Podcast. Discussed in this episode: How do we break our emotional and physical attachments to our exes? (02:08) What faulty beliefs do we harbor regarding our exes? (03:47) Why do we undervalue what we bring to relationships? (07:32) How do we ensure our own happiness instead of expecting it from our significant others? (16:47) What are the three essentials of all relationships? (19:48) What are the differences between standards and expectations? (22:53) Is there an appropriate time to move on from a partner who is struggling with seemingly insurmountable challenges? (25:53) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support