108 min listen
017 - Special Covid-19 episode with Jeff Messer, PhD
017 - Special Covid-19 episode with Jeff Messer, PhD
ratings:
Length:
52 minutes
Released:
Mar 23, 2020
Format:
Podcast episode
Description
Jeff Messer, PhD, and Jay discuss how coaches and athletes can view training during the Covid-19 pandemic. Dr. Messer references two papers and summaries them in this podcast. 1. Debunking the Myth of Exercise-Induced Immune Suppression: Redefining the Impact of Exercise on Immunological Health Across the Lifespan. Campbell JP1, Turner JE1. https://www.ncbi.nlm.nih.gov/pubmed/29713319 2. The compelling link between physical activity and the body's defense system David C. Niemana,⁎ and Laurel M. Wentzb https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6523821/ At the end of this podcast is a coupon code for $12 off any BoulderRunningClinics.com videos, clinics that Dr. Messer has both spoken at and attended.
Released:
Mar 23, 2020
Format:
Podcast episode
Titles in the series (29)
003 - Jeff Boele: Jeff has a unique background as a coach, in that he was a distance runner in high school and college. He moved to Boulder, Colorado, to train, and found himself coaching the jumps at Lyons High School, just north of Boulder. He took the challenge of... by Coaching Runners Podcast