35 min listen
171: [Solo] Why and How to Optimize Your Gratitude Practice to Benefit Yourself and Others on the TalentGrow Show with Halelly Azulay
FromThe Talent Grow Show: Grow Your Leadership and Communication Skills
171: [Solo] Why and How to Optimize Your Gratitude Practice to Benefit Yourself and Others on the TalentGrow Show with Halelly Azulay
FromThe Talent Grow Show: Grow Your Leadership and Communication Skills
ratings:
Length:
18 minutes
Released:
Dec 24, 2019
Format:
Podcast episode
Description
Gratitude is a feeling that is key to happiness and it is most definitely not something to save for one day (or week) per year, like Thanksgiving. We really must raise our experience of gratitude all year round. Don’t fret, we’re here to help! On this solo episode of the TalentGrow Show, Halelly will give you a couple of science-backed reasons why gratitude is good for you. Then, we’ll look at how you can get goodness out of gratitude in different ways. She’ll help you (re-)discover that gratitude can be experienced and expressed in every context of your life. And then, Halelly will share five actionable gratitude-enhancing practices you begin to implement right away. Take a listen, weigh in with your own opinion, and share with others! Shownotes: http://www.talentgrow.com/podcast/episode171 Apple Podcasts: http://apple.co/1NiWyZo Stitcher: http://www.stitcher.com/s?fid=62847&refid=stpr Google Play Music: https://play.google.com/music/listen#/ps/Ijwlgz7lklnxqnfzjna7gcr65be iHeartRadio Podcasts: http://www.iheart.com/show/263-The-TalentGrow-Show-Gr/ Soundcloud: https://soundcloud.com/talentgrowshow Spotify: http://spoti.fi/2CpgIk1 TuneIn: http://tun.in/pjuHL Download the free guide: 10 Mistakes Leaders Make and How to Avoid Them http://www.talentgrow.com/10mistakes Don't forget to LEAVE A RATING/REVIEW ON APPLE PODCASTS! http://apple.co/1NiWyZo
Released:
Dec 24, 2019
Format:
Podcast episode
Titles in the series (100)
115: Seeking a Rational Path to Happiness with Clinical Psychologist Dr. Ellen Kenner on the TalentGrow Show with Halelly Azulay by The Talent Grow Show: Grow Your Leadership and Communication Skills