21 min listen
5. Favorite Lower Body Exercises and Training Tips
5. Favorite Lower Body Exercises and Training Tips
ratings:
Length:
30 minutes
Released:
Aug 11, 2021
Format:
Podcast episode
Description
Here we go into our favorite exercises for the quads, glutes, hamstrings, and calves. We touch on training anatomy, exercise selection, tips and tricks.
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Follow Dr. Swole on social media:
YOUTUBE: www.youtube.com/c/AskDrSwole
INSTAGRAM: http://instagram.com/dr_swole
FACEBOOK GROUP: https://www.facebook.com/groups/drswole
TIKTOK: https://www.tiktok.com/@dr_swole/
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Find Nunzziii:
INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en
ONLYFANS: https://onlyfans.com/nunzziii
TIKTOK: www.tiktok.com/@nunzziiii?lang=en
YOUTUBE: http://www.youtube.com/nunzziii
WEBSITE: https://nunzziii.com/
TWITTER: https://twitter.com/nunzziii?lang=en
FACEBOOK: https://m.facebook.com/nunzziii/
Released:
Aug 11, 2021
Format:
Podcast episode
Titles in the series (61)
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