Here we go over our favorite exercises for the upper body. Lots of tips on exercise technique, movement selection, and training strategy.
-------------------------------
Follow Dr. Swole on social media:
YOUTUBE: www.youtube.com/c/AskDrSwole
INSTAGRAM: http://instagram.com/dr_swole
FACEBOOK GROUP: https://www.facebook.com/groups/drswole
TIKTOK: https://www.tiktok.com/@dr_swole/
-------------------------------
Find Nunzziii:
INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en
ONLYFANS: https://onlyfans.com/nunzziii
TIKTOK: www.tiktok.com/@nunzziiii?lang=en
YOUTUBE: http://www.youtube.com/nunzziii
WEBSITE: https://nunzziii.com/
TWITTER: https://twitter.com/nunzziii?lang=en
FACEBOOK: https://m.facebook.com/nunzziii/