Buckle up, another deep but poignant conversation on this week’s show! Catt’s dear friend, author Tara Schuster drops by the studio to talk all about her new book: Glow in the F’ing Dark, Simple Practices to Heal Your Soul from Someone Who Learned the Hard Way.   You may recall, Catt and Tara met when Tara released her first book Buy Yourself the F’ing Lilies and became fast friends. As you’ll hear in this conversation, the two confided in one another during many walks in their neighborhood throughout the pandemic. This inside intimate knowledge of Tara’s journey makes for a visceral interview that you won’t want to miss.   From how to journal so it actually makes a difference, to uncovering the real reasons for your anxiety, to making room for your wounded inner child, to finally freeing yourself from repeated toxic relationships – there are so many takeaways on today’s show!   Make sure to scoop up the book and gift to those you know might benefit! Follow Tara on IG and subscribe to her weekly newsletter – it’s packed with goodness.    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   While you’re at it, try sipping on a little MONDAY. #ABD listener get 15% off this delicious non-alcoholic craft cocktail at drinkmonday.co/catt.   Enjoy!   Produced by Dear Media.