8 min listen
Guided IFS Experiential Exercise (with Dr. Peter Malinoski)
FromHusband Material
ratings:
Length:
32 minutes
Released:
Feb 27, 2023
Format:
Podcast episode
Description
In this episode, you'll be guided through an exercise using the internal family systems model (IFS). Dr. Peter Malinoski demonstrates how to connect with your "parts"—including parts that might be attached to porn and unwanted sexual behavior.Clinical psychologist Dr. Peter Malinoski is president of Souls and Hearts and host of Interior Integration for Catholics, a podcast helping Catholics embrace their identities as beloved sons and daughters of God. Peter specifically addresses the topics of freedom from porn and masturbation in episodes 51-56 of his podcast. Contact Peter here.More IFS meditations:Healing AddictionHealing Betrayal TraumaMorning IFS Parts Check InDivine Comfort For A Hurting PartCalming Triggers With Internal Family SystemsTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!
Released:
Feb 27, 2023
Format:
Podcast episode
Titles in the series (100)
Five Ways Your Phone Can Help You Quit Porn by Husband Material