Marcus is out this week so join Ralph Sutton and Producer Brian MacKay on this all new episode of the goodsugar podcast! On this one the guys get into the ups and downs of setting goals, what stops people from reaching them and how you can push past discomfort to find the best version of you!   Marcus is out this week so join Ralph Sutton and Producer Brian MacKay on this all new episode of the goodsugar podcast! On this one the guys get into the ups and downs of setting goals, what stops people from reaching them and how you can push past discomfort to find the best version of you! Ralph Sutton is the co-host of The SDR Show. Marcus Antebi is the founder of Juice Press, 85 plant based juice and smoothie bars in New York and across the US. The goodsugar™ podcast centers around Sutton’s desire to improve himself and find lasting happiness. Antebi is certain that he can help his lifelong friend find his way and achieve total happiness, but only if Sutton is willing to change his patterns and incorporate proven self-help measures into his lifestyle. The show’s wide variety of guests include rock stars, noted authors and lecturers, and health and fitness moguls such as New York’s most popular Yogi, Eddie Stern. The show's topics cover all aspects of self-help, diet, and rehabilitation. Sutton and Antebi poke at popular philosophies, and delve into all sorts of spiritual and metaphysical concepts.   Check out our merchandise: https://www.ilovegoodsugar.com/ Follow on Social Media: Marcus Antebi https://www.instagram.com/marcusantebi Ralph Sutton https://www.instagram.com/iamralphsutton Official Website: https://www.goodsugar.life