10 min listen
2574: “Biggest Loser Style” Weight Loss Causes Slow Metabolism (Permanently) (WW)
2574: “Biggest Loser Style” Weight Loss Causes Slow Metabolism (Permanently) (WW)
ratings:
Length:
20 minutes
Released:
Feb 22, 2023
Format:
Podcast episode
Description
Did you know that the vast majority of contestants from The Biggest Loser regained almost all of their weight loss? Unfortunately, what that show and other programs like it did was promote rapid weight loss through extreme calorie restriction and excessive exercise. What it didn’t show, however, was the massive metabolic damage that it can do to a person and how it drastically decreases resting metabolic rate and disrupts hormones. So on today’s #CabralConcept 2574, I want to go over the research behind the “Biggest Loser Style” weight loss and why it causes slow metabolism and how you can fix it - Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2574 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Released:
Feb 22, 2023
Format:
Podcast episode
Titles in the series (100)
HouseCall: Where to Start to Get Well, Best Accountability System, What Books to Read: This HouseCall was filmed and recorded on scene in sunny Miami! Today you'll get your questions answered on: 1. Where to look first in order to get well? 2. What's the best accountability system for losing weight? 3. What books I recommend you... by The Cabral Concept