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    #12 - Outgrowing Novelty and Improving Your Bottleneck

    #12 - Outgrowing Novelty and Improving Your Bottleneck

    FromHigh Bar Podcast

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    #12 - Outgrowing Novelty and Improving Your Bottleneck

    FromHigh Bar Podcast

    ratings:
    Length:
    122 minutes
    Released:
    Oct 12, 2022
    Format:
    Podcast episode

    Description

    Sean and Chance cover some of powerlifting's current events.
    Using novelty training stimulus to break plateaus
    Identifying your current bottleneck
    Chance's plan for the Asian Championships in Dubai, Sheffield, and Malta
    Sean covers in detail his thought process for the 90kg move
    Chance plays devil's advocate
    Released:
    Oct 12, 2022
    Format:
    Podcast episode

    Titles in the series (23)

    Our mission statement is to equip the next generation of strength athletes with the knowledge to craft a successful and sustainable plan for excellence, and to impart wisdom that inspires resilience, leadership and accountability. While we are all powerlifters by trade, the High Bar podcast has no boundaries. From the unrestrained and unfiltered Chance and Sean to the laid back and level-headed Jaron and Michael, our team strikes a perfect balance of personalities, and with a rotating set of hosts, every episode offers a new dynamic. Each of us has a unique journey that has led us to the same passion, and we believe sharing those stories and perspectives with you will create a familiar listening environment, enrich your learning experience and provide entertainment along the way.