Welcome back Girl Gainz Gang! On today's episode Amber is sharing her personal experience with stopping prep and signs that it may be time to take a step back, Thank you so much for listening!follow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis Follow Amber on Instagram: @amberpacholokFor Stage Glam: www.amberpbeauty.comLiquid Sun Rayz Code: LSRALEXISThe Shoe Fairy Code: ALEXISNuethix code: AlexisGasp Alexis15 Gallon gear code: AmberpTru Supplements code: Amberp Email: girlgainzpodcast@gmail.com