43 min listen
Do You Ruminate About the Past?
ratings:
Length:
37 minutes
Released:
Feb 6, 2023
Format:
Podcast episode
Description
Do you struggle with ruminating about the past and have a hard time letting go? Today’s broadcast involves addressing a question that was sent in, asking about how to deal with past events recall that triggers rumination. I will answer the question by walking through healthy perspectives about your past and how to relate to […]
The post Do You Ruminate About the Past? appeared first on Mark DeJesus.
The post Do You Ruminate About the Past? appeared first on Mark DeJesus.
Released:
Feb 6, 2023
Format:
Podcast episode
Titles in the series (100)
How to Connect to Emotions When You Feel Dead: Do you find yourself saying, “I feel dead inside”? Are you becoming aware of the need to connect to your emotions in an effective way but do not know how? In this video, I want to talk through what it can look like to awaken and equip your emotional ca... by The Healing & Freedom Journey