90 min listen
8-Hour TRE Does Not Lower MyoPS
ratings:
Length:
73 minutes
Released:
Jan 31, 2023
Format:
Podcast episode
Description
SHR # 2976:: 8-Hour TRE Does Not Lower MyoPS - Dr. Evelyn D. Parr - Since the widespread use of time restricted feeding there have been many questions about Intermittent Fasting being appropriate for different dietary goals. For metabolic health there appears to be o question. IF works. But for instance, if one is trying to gain lean body mass and strength as in bodybuilding, will IF derail your potential gains? This new study sheds some light on the answers. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation
Released:
Jan 31, 2023
Format:
Podcast episode
Titles in the series (100)
SHR # 2177 :: New BPC-157 Patch plus Muscle Mad Scientist: Metamorphosis :: by Super Human Radio