36 min listen
Fractal Improv: finding generosity, connection and compassion amidst our fear with Belina Raffy
FromAccidental Gods
Fractal Improv: finding generosity, connection and compassion amidst our fear with Belina Raffy
FromAccidental Gods
ratings:
Length:
70 minutes
Released:
Nov 2, 2022
Format:
Podcast episode
Description
Belina Raffy, Empress and Improvisation guide, is the director of Maffick Ltd & Applied Improvisation and Thrivability thought-leader, Thrivable World Quest co-founder and global captain.She used to work in London and New York as an Executive for one of the largest global financial institutions, in 13 years, she saw many people struggle with burn-out. She studied improvisation to find out: 1) how these skills help individuals respond to the unexpected, and navigate ambiguity 2) how it can transform our organizations as a whole. She encourages people to explore what happens when we consciously align our work with how nature and people thrive. She believes that our ability to improvise gives us a choice about how to respond to life’s challenges. Improvisation helps us develop our creative thinking skills in service of a happier life, and play a vital part in our response to our complex, dynamic world. It is her passion to spread these mindsets and practices and support others discover the power of improvisation.In this sparkling, thought-provoking episode, we explore the differences between stand-up and improv, and how the structures of either and both can allow us to reach past the tribal screaming of our time, to a more gentle, compassionate, connected way of reaching each other. Humour reaches the places that charts, data and stats never will - and Belina has years of experience in creating spaces where people can find what matters most to them, and share it in ways that make us laugh - and care.Belina's website https://www.maffick.com/Belina at Wisdom Together https://www.wisdomtogether.com/belina-raffy-maffick-ltd/Belina's book https://www.maffick.com/#the-bookBelina on YouTube https://www.youtube.com/watch?v=Zi1EGkh_vzgUpcoming courses1-hour online ‘Compassionate Climate Comedy’ on 7 NovAnd next 7-week Sustainable Stand Up course starts 19 JanDetails at https://www.sustainablestandup.com/#coursesInga Foundation http://www.ingafoundation.org/Red Cross Disaster Risk Reduction https://climatecentre.live/courses/participate/ The Frontier Development Lab https://frontierdevelopmentlab.org/ and https://fdleurope.org/ .
Released:
Nov 2, 2022
Format:
Podcast episode
Titles in the series (100)
Changing our Minds: Mind hacks to shape our habits: Why are some habits easy to form (immoral, illegal or bad for your health, as my dad used to say) - but the ones we actually want, are far harder to set up? In this week's podcast, we take a deep dive into the neuroscience of habits: how they form and by Accidental Gods