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548 Kaitlyn Johnson- Crossfitting her way to swimming in the Olympics

548 Kaitlyn Johnson- Crossfitting her way to swimming in the Olympics

FromThe WODcast Podcast


548 Kaitlyn Johnson- Crossfitting her way to swimming in the Olympics

FromThe WODcast Podcast

ratings:
Length:
87 minutes
Released:
Jan 10, 2023
Format:
Podcast episode

Description

Kaitlyn Johnson is a swimmer/crossfitter from Morgantown, WV who recently qualified for the 2024 Olympic Swim Trials in the 50 meter freestyle. Born and raised in Uniontown, Pennsylvania, she played different sports growing up but ultimately stuck with swimming. She continued to swim in college at Clarion University of Pennsylvania, ending her collegiate career as a 28x All American (one of only two people to achieve this in school history) and 9x school record holder. She retired from swimming after the 2016 Olympic Trials and found crossfit a couple years later. In 2022, after only swimming here and there since 2016, she decided to add swimming into her crossfit training as recovery once a week. She signed up for a local swim meet for fun in April 2022 to find herself qualifying for U.S. Summer Nationals in Irvine, California in July. At Nationals, she ended up placing 13th overall with two lifetime best swims, both times being under the 2024 Olympic Trial cut. Kaitlyn achieved qualification for the trials doing Crossfit 5x/week and only swimming once a week. Exclusive to WODcast listeners: 2POOD The official belt of USA Weightlifting. Head over to [2pood.com]: Weightlifting & Functional Fitness Gear - Official Belt of Team USA! and use code WODCAST for 15% off.
Released:
Jan 10, 2023
Format:
Podcast episode

Titles in the series (100)

If you CrossFit, this is the show for you! The Wodcast Podcast is a fun show about functional fitness hosted by comedian Eddie Ifft. The host is knowledgeable (sometimes), experienced, and love the “sport of fitness.” They blend CrossFit experience and insight with humor, providing meaningful content without taking themselves too seriously. Each week the Wodcast Podcast hosts some of the biggest names in CrossFit including Games athletes, subject matter experts, coaches, fitness professionals, and many more. The hosts and guests hit it off so well you would think they are all sitting around having a beer which makes for a highly entertaining podcast whether you WOD or not.