Let's talk about what lessons 2022 has taught us and how we are improving ourselves for 2023. It is important to reflect on the challenges we had in the previous year and where are the rooms for growth in the new year. If you had challenges in your relationships, and you are interested in self-improvement, this podcast is for you. Watch the video podcast on Youtube: A Date With Darkness Podcast Email questions or comments to Dr. Jones hello@drnataliejones.com  Sign up for the free ebook on Red  Flags in Your Relationships and the free weekly newsletter for tips about narcissistic abuse at www.drnataliejones.com Individual and group membership coaching sessions opening soon. Get on the mailing list to be the first to know here. Visit the website for more information: https://www.adatewithdarkness.com Let's keep the conversation going via social media: Instagram: A Date With Darkness Twitter: @Adatewdarkness Facebook: A Date With Darkness To connect with others who are seeking support from hurtful and abusive relationships please join the Facebook group: A Date With Darkness group