There are many of'em.    The white ones, the black ones, the red ones, and the gray ones.    It can be done innocently, unconsciously, or just plain intentionally, but regardless it'll never end.    So why do the experts and sages tell you to avoid it at all costs? because, believe it or not, doing it only makes it worse.   So...What's your take? Do you think it works?   Tune into today's episode with Apple's former CEO, John H. Brandon, who shares his experience of what happened in the first three hours on the job.     Source: The Rules Of Success At Apple: John Brandon at HKU   Connect with John H. Brandon:    Website: N/A   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Also Mentioned In The Episode:   Article: Liar, Liar Pants on Fire    Connect With Nedra Glover Tawwab:   Website: https://www.nedratawwab.com   Instagram: nedratawwab   Books   NYT Bestseller: Set Boundaries, Find Peace: A Guide to Reclaiming Yourself   Newest Book To Pre-Order: Drama Free: A Guide to Managing Unhealthy Family Relationships (Feb 28th, 2023)   Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com