35 min listen
S3 Ep 2: How To Build A Happy Life
ratings:
Length:
52 minutes
Released:
Jan 13, 2023
Format:
Podcast episode
Description
This week, join me in conversation with Dr. Robert Waldinger, a psychiatrist, psychoanalyst, and the director of the longest-running study on happiness and well-being, to discuss the secrets to building a happy life and raising happy kids. Dr. Waldinger shares insights from the study and offers practical advice on how to cultivate strong relationships, find purpose and meaning in life, and create a positive environment for children to thrive in. This is an episode you won't want to miss as we dive into the science of happiness and learn how to apply it to our own lives and the lives of our children. Check out Dr. Waldinger's book, The Good Life, today! https://www.simonandschuster.com/books/The-Good-Life/Robert-Waldinger/9781982166694 Sponsored by ZocDoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds! Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Released:
Jan 13, 2023
Format:
Podcast episode
Titles in the series (100)
Ep 9: Girl friendships: bullies, best friends and true friends: A conversation with New York Times Bestselling author Rachel Simmons about helping girls cultivate healthy friendships and spot the unhealthy ones. Produced by by Raising Good Humans