There is so much conflicting information in the world when it comes to health, wellness, and weight loss.  I thought it was time to clear some of the fog on this topic and have a conversation with my friend and founder of Hope Wellness a national clinical nutrition and functional wellness company based in Los Angeles, Autumn Beam. Get a free consult with Autumn by going to:  https://www.hopewellnessla.com/ Mention Your Life Rocks and get a discount off your services with Autumn Get more resources for working Christian moms at YourLifeRocks.com Download our free app for planning tools, free courses, and a lifestyle guide to help you grow in all 8 areas of life. Click here for iTunes      Click here for Google Play   Ready to create more balance in your life?  Join Life Balance Membership today!