5 min listen
Helping People Overcome Anxiety
ratings:
Length:
5 minutes
Released:
Jan 6, 2023
Format:
Podcast episode
Description
Levels of anxiety are way up among adults and children – and many people cope by avoiding activities and things they are afraid of. An approach called “exposure therapy” has long shown promise in helping people with anxiety – and it’s coming into play more these days.
In their weekly conversation, WHYY’s Maiken Scott and psychologist Dan Gottlieb discuss how it works.
In their weekly conversation, WHYY’s Maiken Scott and psychologist Dan Gottlieb discuss how it works.
Released:
Jan 6, 2023
Format:
Podcast episode
Titles in the series (20)
Understanding the emotional impact of rejection by Voices in the Family